KETTLEBELL TUESDAYS + THURSDAYS @ 9A WITH RAUL DORTICOS

Expert kettlebell trainer, Raul Dorticos, will guide us through a wide range of techniques and movements that he’s developed throughout his 15 years of experience. Experience a fast paced sequence of kettlebell drills, flexibility methods and other potent physical exercises. Studies show kettlebell training is the most calorie burning workout available. This class is for anyone who is serious about improving their overall health and physical condition. All levels. $18

Standard Miami

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