Maison Yoga, Downtown Miami’s newly opened hot yoga and cold plunge studio in Downtown Miami by the French duo behind local eatery Café Bastille, is bringing fresh energy to the neighborhood with the launch of Brunch & Flow, a weekly Sunday series designed to inspire movement, connection, and community. Each Sunday kicks off with a 60-minute class—rotating weekly between yoga, pilates sculpt and HIIT—followed by an optional cold plunge and post-class bites from Café Bastille. Guests are invited to stay, sip smoothies, and enjoy flavorful bites while connecting with others in a relaxed, welcoming space. Whether you’re resetting for the week ahead or just looking for a feel-good way to start your Sunday, Brunch & Flow at Maison Yoga offers a refreshing new ritual in the heart of Downtown.
Instagram: @maisonyogamiami
Address: 247 SE 1st St, Miami, FL 33131