BPM Wellness Power: Full Body Workout with Donte and DJ Set by Nikita Green

Thursday, July 11
6–9pm

Join BPM Wellness Power Instructor Donte as he seamlessly connects music and movement using power and mobility exercises timed to a soulful, energetic playlist. Bring your big energy for the ultimate body and soul experience as Donte takes you through a balance of HIIT exercises followed by an extended yoga-based cool down while listening to soulful artists like Nina Simone, Kendrick Lamar, J. Cole, Stevie Wonder, Beyoncé, and so many more. Immediately following class, keep the energy and sweat flowing with a live DJ set by Nikita Green.