YOGA MORNINGS AT NEW WORLD CENTER
Saturday, December 3
at 9:00 AM
Join us this Saturday for NWS Yoga Mornings! Bring yourself, a yoga mat, a friend, your favorite juice, or anything else you’d like to help you get the most out of this experience.
Free, Ticket Not Required
Meet the instructor, Marlene A
Marlene Arzola has been practicing yoga and meditation for three decades and decided ten years ago to become a yoga and meditation instructor. She has also completed the eight-week, Mindfulness Based Stress Reduction (MBSR) certification, at the University of Miami. She is currently enrolled in a two-year, Mindfulness Teacher Certification Program, led by Jack Kornfield and Tara Brach. Marlene worked for many years as a therapist for foster children. For the past eight years, she has been part of the Jackson Health System family, working as a recreation therapist supervisor