Publix Family Fitness Weekend

 

publix 5kSeptember 12, 2009
Events listed below for Publix Family Fitness Weekend

 

Sprint Triathlon: 600 meter swim, 9.25 mile bike, 3.1 mile beach/concrete run
ESM Sprint Duathlon: 1.7 mile beach run, 9.25 mile bike, 3.1 mile beach/concrete run
Florida Dairy Farmers Sprint Kids: 100 yard beach sprint, 1mile bike on beach, 100 yard beach sprint
5K Grand Prix

: 3.1 mile beach run (same course as race)

 

THE RACE (Triathlon & Duathlon) Swim, Bike, and Run South Beach as you pass cruise ships, celebrity homes and the area’s famous art deco architecture. Transition is located right at the famous intersection of 5th and Ocean, one of the hottest spots in all of South Beach, right in the thick of all the action this international city has to offer.

After swimming in the Atlantic Ocean, the bike course takes you over the Macarthur Causeway giving you not only spectacular waterway views, but also a challenging and technical ride. Also check out the new run course that puts the 5K on the roads of the most exciting city not only in Florida, but in the country! Click to check out Race Course Profile and Race Maps

Miami 5K a great warm-up and preview of the race to come! In South Beach, the 5K is held the night before the event. So hit the beach to collect your race gear and get a warm-up run in at the same time. Also, there is no better way to become familiar with the race course (same 5K as triathlon/duathlon).
 
Still thinking about it? Well, you can sign up on site from 5:00pm-5:45pm. Prove registration of the triathlon or duathlon and you will race for $15 (onsite registration price only). *Each participant receives a 5K event shirt different from the triathlon/duathlon shirt.

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