Friday, September 6th | 10am – 11:30am | Pocco Terra
1 Hotel South Beach
2341 Collins Avenue
Miami Beach, FL
Vinyasa yoga is known to be the most popular style of yoga practiced around the globe!
Its dynamic style requires lots of strength and proper alignment in order to make it a sustainable practice for our physical body and mental state. In this Vinyasa workshop we will be refining our alignment to enhance our yoga practice and to prevent injuries. In addition you will learn modifications and amplifications for traditional postures as well as a few arm balancing tips. Come ready to learn, to expand your practice and to move with grace and ease.
Led by Anatomy