f you need to manage muscle tension, insomnia, or anxiety and want an easy option you can add to your daily health routines, cooking with Fusion CBD Products‘ Full or Broad Spectrum CBD oils may be the answer.
CBD, one of the non-psychoactive cannabinoids derived from hemp, can positively affect your body’s reaction to aches and inflammation without getting you high. By acting on the body’s cannabinoid receptors, CBD products can affect emotional processing, learning and memory, immune response, hunger, and sleep. While CBD is now available in prepared foods and candy, bath products, topicals, tinctures, and sprays, cooking with CBD oils provides you with a cost-effective and easy-to-monitor way to adjust dosage, as well as a source of several B vitamins, amino and Omega 6 fatty acids.
Whether you choose Full or Broad Spectrum CBD Oil will depend on how quickly you want to see results. Full Spectrum CBD Oil is absorbed more quickly by the body because it consists of smaller particles. Either one can be used in both sweet and savory recipes, from brownies, smoothies, and whipped cream to soups, salad dressings, and pesto sauces.
But don’t use CBD oil over a direct source of heat — in other words, add it to individual soup portions as you’re serving them, and don’t bake with it at temperatures higher than 350°F. Combining CBD oil with another healthy oil such as avocado or coconut in a salad dressing can be the easiest way to incorporate it into your diet while also ensuring you get your five to 10 servings of fruits and vegetables every day.
Talk to your doctor before starting to cook with CBD oil to avoid potential interactions with any medications you may be taking. And as always with cannabis products, start low with a five to 10 milligram dose per serving and gradually increase as required.