Dream Yoga is an ancient Tibetan Buddhist practice that develops lucid or conscious dreaming. The aim of Dream Yoga is to develop conscious control of dreams so one has increased awareness in the bardo realm, the intermediate state after death. The practice increases awareness in the waking and sleeping states, as well as burns off karmic impressions. The workshop will cover many practical techniques that can be practiced to develop dream awareness, as well as many meditation techniques to strengthen concentration. The workshop is open to practitioners of all levels of practitioners. The workshop will consist of discussion and meditation.   Ken von Roenn III, RYT-500 has been teaching hatha and dream yoga for 10 years. He created Skanda Yoga after studying the Mayan calendar and practicing many styles of yoga. Ken’s classes are fun, challenging, and inspiring. 

$45 (including indoor baths)