Body Visions: A Meditation Series

First Saturdays of April, May, and June
[Podcast] Body Visions: A Meditation Series

To help us cope with these stressful times, Bakehouse is presenting a monthly guided meditation series led by artist Nicole Salcedo titled Body Visions.

This three-part series will consist of visualization meditations where the artist will ask listeners to imagine parts of our bodies as different macro and micro-ecosystems, allowing us to feel connected to worlds outside of ourselves and realize our full potential as humans. By tapping into the interconnectedness of existence, Salcedo believes we can learn how to take better care of our body, mind, and spirit.

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Image: Courtesy of the artist.

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