YOGA, BREATHWORK, & COLD PLUNGE | Saturday, November 16 at 9:00 AM – 11:00 AM
Discover the ultimate rejuvenation with a three-part invigorating morning session. First, warm up the body and breathe with a 60-minute Jivamukti yoga led by Ashley Boice near our Cabanas. Follow the experience with a WimHof breathwork exercise led by Miami Ice Club‘s Cristina Dominguez to prepare for your cold plunge experience featuring state-of-the-art Kalm ice baths. Embrace a deeper sense of connection and presence with yourself by pushing beyond imagined boundaries. Discover the innate strength to overcome limitations and continue cultivating your wellness practices. Book here.