After a month of holiday celebrations filled with champagne toasts and festive drinks, Dry January has arrived, and more people are embracing a health-conscious shift. Wellness-oriented drinking is rising nationwide, especially among younger consumers choosing low- and no-ABV options to reset for the new year.
To make your January lighter yet flavorful, South Florida’s top venues are serving innovative, zero-proof cocktails that keep the festivities going. From spirit-free spritzes to botanical blends, these spots prove that skipping alcohol can be just as fun and festive—making your Dry January resolution effortlessly enjoyable.
BRICKELL + DOWNTOWN MIAMI
The Suns Out at Delilah Miami
Featuring technique-driven cuisine in a glamorous 1920s-inspired setting, Delilah Miami offers a touch of luxury for everyone, including those looking to cut back on alcohol. The Suns Out ($16) combines Ritual non-alcoholic rum with elderflower, lime, and mint, while the Peacemaker ($16) features Lyre’s Non-Alcoholic Italian Spritz, mixed with grapefruit, lime, and tonic. So good you won’t even know the difference, these mocktails are ideal for sipping in Delilah’s stylish indoor dining room, recently awarded a prestigious Restaurant & Bar Design Award, or with a bayside breeze, on the outdoor patio offering stunning 180-degree views of Biscayne Bay.
Instagram: @delilahmiami
Address: 301 Brickell Key Drive, Miami, FL 3310
The Elser Hotel
Sip on fun and flavorful zero-proof cocktails at The Elser Hotel, a 49-story luxury tower in Downtown Miami featuring 646 residential-style rooms and unobstructed bay views. Relax in The Elser’s private lounge areas or massive hot tub offering panoramic skyline views while indulging in the Naked Paloma ($16), with Bare Zero-Proof reposado tequila, Fever-Tree grapefruit soda, lime juice, agave and Tajín. Or, satisfy your sweet tooth with the Cherrilicious ($16), made with Bare Zero-Proof gin, Fever-Tree soda water, cherries and simple syrup.
Instagram: HERE
Address: 398 NE Fifth St., Miami, FL 33132
Verde at Pérez Art Museum Miami
Located within the Pérez Art Museum Miami, Verde pairs sweeping views of Biscayne Bay with a seasonal menu rooted in fresh, locally sourced ingredients. The restaurant’s stunning indoor–outdoor setting overlooks the bay, where lush greenery, world-class art and the museum’s scenic sculpture garden immerse diners in a uniquely Miami experience. Its expansive waterfront terrace sets the stage for guests to enjoy an enticing selection of mocktails and low-ABV spritzers, including the Boba Passion Fruit ($12), a tropical mix of green tea, mango syrup, and pineapple juice; the Coconut Cooler ($12), featuring coconut water, citrus, cucumber, and mint; and the Gingerberry Smash ($12), a lively blend of lime, strawberries, mint, and ginger beer. For something refreshing and customizable, the Blank Canvas Lemonade ($12) comes in either a classic version or a mint-and-basil variation.
Instagram: HERE
Address: 1103 Biscayne Blvd., Miami, FL 33132
WYNWOOD
R House Wynwood’s Mocktail and Zero-Proof Program
R House Wynwood has long been known for its over-the-top Drag Brunches, high-energy dinner shows and party-forward bar program, and its thoughtful zero-proof offerings have become a natural extension of that experience. Available throughout the week and during its iconic weekend Drag Brunch, R House’s mocktail menu and zero-alcohol bottle service ensure that every guest can fully take part in the celebration. The Blanco Margarita ($14) blends Almave Blanco with fresh lime, agave nectar and orange bitters for a clean, crisp sip, while the Smoky Mango Margarita ($14) layers Little Saints St Ember with palo santo, ginger, cardamom, lime, mango and bee pollen for a smoky, fruit-forward finish. For a bitter, botanical option, the No-Groni ($15) mixes Bare Vodka with Martini & Rossi Vibrante and Floreale, delivering a refined, spirit-free interpretation of the classic Negroni. The Pathfinder Old Fashioned ($16) rounds out the lineup with Pathfinder Hemp & Root Spirit, brown sugar, aromatic bitters and orange peel for a warm, layered profile. R House also offers zero-proof bottle service, complete with the same full parade experience and sparklers found in its traditional bottle service. Available options include Almave Blanco and Ambar Tequila ($180 per bottle), Little Saints St Ember Lion’s Mane ($170), Bare Rum Blanco and Gin ($160) and Pathfinder Hemp & Root Spirit ($205), allowing milestone moments to be celebrated with the same spectacle, no alcohol required. During Drag Brunch, guests can opt into the bottomless zero-alcohol mimosa and mocktail brunch package ($60 per person), which includes the full drag show, one of R House’s set food menus and unlimited alcohol-free cocktails.
Instagram: @rhousewynwood
Address: 2727 NW Second Ave., Miami, FL 33127
Phone: 305.576.0201
A Zero Proof Tropical Selection at Uchi Wynwood
If you’re looking to take a break from alcohol but don’t want to sacrifice the taste, check out the zero proof menu at Uchi Wynwood. This upscale Japanese restaurant in the heart of Wynwood is known for its innovative and elevated sushi, and its mocktails are the perfect pairings to the delicious dishes. Options include the Inari ($13), made with seedlip grove, lychee, lemon and yuzu; and Raba ($10), a tangy drink made with passionfruit and ginger, topped with soda. Newest additions include the Ube Shima ($11) with ube, coconut milk and pineapple. A selection of zero proof beer from Athletic Brewing and wine from Oddbird are also available.
Instagram: HERE
Address: 252 NW 25th St., Miami, FL 33127
Super Proof at Wyn Wyn
Wyn Wyn, a dynamic new restaurant located on the artsy hotel Arlo Wynwood’s sophisticated ground floor, presents a culinary experience that perfectly complements the creative and cultural district of Wynwood. The neighborhood’s newest hot spot offers a menu crafted for connection, drawing inspiration from a bold mix of Latin and Asian flavors, including in its zero proof menu. The Elixir Verde ($15) includes Seedlip Garden 104, not your classic green juice, turmeric and lemon, while Blue Bouquet ($15) is a citrusy blend of Seedlip Notas de Agave, cardamom, lemon and orange blossom.
Instagram: @wynwynmiami
Address: Arlo Wynwood, 2217 NW Miami Court, Miami, FL 33127
ADRIFT Mare
ADRIFT Mare leans into the elegance of zero-proof drinking, where the flavors are as transportive as the Mediterranean menu itself. The Chai Life ($12) blends spiced chai, raspberry, ginger beer and a lift of lemon for a warm-meets-cool composition that mirrors the contrast of sun-drenched afternoons and crisp sea air. Palm Paradise ($12) drifts toward island tranquility with coconut, cucumber, mint and lime zest. For those who prefer a classic profile, the Lyre’s Amalfi Spritz ($14) and Lyre’s Gin & Tonic ($14) offer the poise of Mediterranean aperitivo culture without the proof.
Instagram: @adriftmare_miami
Address: Hotel AKA Brickell, 1395 Brickell Ave., 25th Floor, Miami, FL 33131
MIAMI BEACH
Tropical Sips at Uchiko Miami Beach
Uchiko, meaning “child of Uchi,” takes a fiery turn into fresh territory, elevating smoke and char alongside the fresh, clean flavors that define Uchi. Its drink menu offers a select zero-proof selection that reflects the fresh, elevated menu. The Raba ($10), pairs passionfruit, ginger and soda for something tangy, while the Uchiko-exclusive Akabanaa ($13) features Ritual Tequila Alternative, lime and hibiscus agave. Zero-proof beers are also available.
Instagram: @uchikorestaurants
Address: 1759 Purdy Ave., Suite 102, Miami Beach, FL 33139
Virgin Coco and Watermelon Mule at LT South Beach
LT South Beach, the New American restaurant by award-winning Chef Laurent Tourondel at the Michelin-Key Betsy Hotel, blends international flavors and culinary techniques from France, Asia and Latin America. With an elegant yet relaxed indoor dining room accompanied by nightly live jazz from the adjacent Piano Bar, LT South Beach provides the perfect ambiance to enjoy alcohol-free sips like the Virgin Coco ($14), made with mint, coconut, lime and soda, or the Watermelon Mule ($14), featuring watermelon juice, lime and ginger beer. Located on Miami’s iconic Ocean Drive, these tropical mocktails are also ideal for sipping on the outdoor patio, where guests can enjoy a refreshing beachside breeze.
Instagram: @ltsteakandseafood
Address: The Betsy Hotel, 1440 Ocean Drive, Miami Beach, FL 33139
Divebar Fizz at Hotel Continental
At Hotel Continental’s retro-inspired Divebar puts a tropical spin on zero-proof sipping with its signature Divebar Fizz ($16). The zero-proof cocktail blends passion fruit purée, fresh lime and mint, topped with non-alcoholic ginger beer for a crisp, tropical finish. Served tall over crushed ice and garnished with a mint bouquet and dehydrated lime wheel, it’s a refreshing way to sip in the hotel’s midcentury-modern surroundings. Guests can enjoy the mocktail inside Divebar’s stylish lounge or outdoors near the hotel’s iconic 1950s MiMo pool, anchored by the restored 1948 Continental sign.
Instagram: @hotelcontinentalmiamibeach
Address: 4000 Collins Ave., Miami Beach, FL 33140
Laurel Miami Beach
At Laurel Miami Beach, the signature restaurant at Balfour Miami Beach where coastal elegance meets relaxed Miami charm, Dry January comes with a refreshing twist. For the month of January, the bar unveils two specialty zero-proof cocktails crafted to deliver all the flavor with none of the alcohol, perfect for guests looking to reset while still enjoying a beautifully made drink. The Clean Margarita ($12) features Clean & Co.’s non-alcoholic spirit, bright lime and smooth agave for citrus-forward take on the classic. For something a little more transportive, the Lost at Sea Daiquiri ($12) blends Pentire Seadrift botanical non-alcoholic spirit with lime and sugar, offering an ocean-inspired riff that channels Laurel’s coastal surroundings. Both cocktails pair seamlessly with Laurel’s modern Mediterranean-influenced plates and breezy terrace setting, making Laurel the ideal Miami Beach destination to celebrate the new year, guilt free.
Instagram: @laurelmiamibeach
Address: 350 Ocean Drive, Miami Beach, FL 33139
Donna Mare Italian Chophouse
Ease into the new year at Donna Mare Italian Chophouse, the authentic Italian restaurant at Cadillac Hotel & Beach Club, where Chef Luigi Iannuario brings together Italy’s timeless coastal flavors and Miami’s effortless chic. Known for handmade pastas, wood-fired pizzas and expertly aged steaks, Donna Mare offers a warm, elegant setting perfect for both intimate dinners and celebratory gatherings. Their signature zero-proof sip is the Ciao, Bella ($14), a lively citrus refresher crafted with zero proof blanco tequila, gave syrup, lime juice and San Pellegrino Aranciata Rossa, finished with a bright citrus twist. It’s a vibrant, spirit-free take on Italian aperitivo culture, ideal for starting the new year with all the brightness and complexity of a classic cocktail.
Instagram: @donnamaremiami
Address: 3925 Collins Ave., Miami Beach, FL 33140
FORT LAUDERDALE
The Tropical Fusion and Casa Sunrise at Casa Sensei
East meets West at Fort Lauderdale’s favorite Pan-Asian restaurant, Casa Sensei. Blending South Florida tropics with an Asian-inspired vibe, the fusion eatery presents two fruity mocktails to indulge in without the guilt. Try the Tropical Fusion ($12), a harmonious blend of orange and pineapple juice, almond syrup, lime juice and grenadine, or the Insta-worthy Casa Sunrise ($12), made with fresh watermelon juice and Orange Slice topped with orange juice. Pair the aesthetic drinks alongside authentic yet modernized dishes such as ornate sushi boats or savory rice bowls. For a memorable experience, bring the drinks along on a scenic Riverfront Gondola Tour down the Himmarshee Canal, or bring your furry friends to share the joy on the waterfront patio.
Instagram: HERE
Address: 1200 E. Las Olas Blvd., #101, Fort Lauderdale, FL 33301
KEY WEST
Starboard at The Marker Key West Harbor Resort
Starboard at The Marker Key West Harbor Resort is an open-air restaurant and bar for alfresco and poolside dining under the Key West sun. Guests looking to enjoy island life for Dry January can sip on the Hibiscus Lemonade ($8), which is 1 ounce of hibiscus topped with lemonade, stirred and served over ice. The refreshing drink is perfect for sitting by The Marker pool and celebrating the start of the new year.
Instagram: HERE
Address: 200 William St, Key West, FL 33040
WEST PALM BEACH
The Restaurant at the Norton Museum of Art
The Restaurant at the Norton is the premier dining destination inside the Norton Museum of Art in West Palm Beach. Operated by the renowned Constellation Culinary Group, The Restaurant offers light, modern American fare with nods to coastal influence. For guests seeking alcohol-free options, I Don’t Want No Shrub ($6) is one of The Restaurant’s signature cocktails turned mocktail and is made with club soda, hibiscus and jalapeño shrubs, pineapple and lime. Guests can also cool off with a refreshing Cucumber Ginger Mint Agua Fresca ($6) while taking in the gorgeous garden views that seamlessly integrate into the space.
Instagram: HERE
Address: Norton Museum of Art, 1450 S. Dixie Highway, West Palm Beach, FL 33401