Sleep and Healthy Aging
Friday, August 11, 1:30 – 2:30 p.m.
Join University of Miami Dr. Alberto R. Ramos for a presentation about the importance of understanding our brain’s health. The program is presented as part of the Healthy Aging Series, which covers a diverse range of brain-related subjects, including sleep, mindfulness, meditation, diet and more. Ages 19 years and up.
Friday, August 11, 1:30 – 2:30 p.m.
Westchester Library Health & Wellness Information Center
Presented by the University of Miami Evelyn F. McKnight Brain Institute.