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THE SPA AT MANDARIN ORIENTAL, MIAMI PRESENTS THE KEY TO WELLNESS

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unnamed-193As a leader in the spa industry, The Spa at Mandarin Oriental, Miami introduces the Key to Wellness for spa goers, leisure guests and business travelers to maintain a balanced lifestyle. Designed to improve mind, body and spirit through a combination of health and wellness offerings, each monthly program features a component of exercise and nutrition with relaxation and beauty offerings.

“The Key to Wellness program offers guests the tools to establish healthy habits or embark on a wellness journey,” said Spa Director Osa Mallo. “Guests can reserve the program on one occasion or repeat it weekly during the course of the month for increased benefits.”

Key to Wellness is available from March through December and prices vary from USD 275 to USD 515. The program debuts in March with a personal training class and a one-hour Thai Massage for increased flexibility. To encourage reflection and relaxation, April combines a meditation class with an 80-minute Tranquil Delight massage while in May guests can participate in a nutrition course and a CACI Body Contour for the ultimate slimming treatment.

A Tai Chi class and Aroma Stone massage are offered together in June creating a sense of balance and calm. Promoting connection and togetherness, Couples experiences are available in July and August including a yoga class for two and a one-hour Couples massage in a private Couples Suite.

Focusing on “time” rather than selecting a specific treatment, a tailor-made spa experience is offered in September with a private Pilates session. In October, guests can experience the power of deep relaxation with the two-hour Kundalini Journey using advanced massage techniques with aromatherapy, color, gemstone and sound therapy and a short, guided singing bowl session.

Inspired by Beauty by Mandarin Oriental, a HydraFacial MD and personal training session are available in November and an Illuminating Oxygen Facial with a yoga class conclude the program in December.

For spa reservations or more information, call +1 (305) 913 8332, email momia-spa@mohg.com or visit mandarinoriental.com/miami. The Spa at Mandarin Oriental, Miami is open daily from 8:30am to 9:30pm.

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unnamed-34Welcome. My name is Daedrian McNaughton, Jamaican born and bred, Miami-based, a full time flight attendant, student pilot, blogger and founder of Premier Guide Miami. I am honored to be the Miami blogger to cover the 1972 Miami Dolphins honored by President Barack Obama at the White House. I have also covered Art Basel in Miami Beach, the Dalai Lama's visit to Miami, the Clinton Global Initiative, various television shows including, The X Factor, The Voice, American Idol, Glee, multiple Bravo series and interviewed over 100 of entertainment stars and celebrities including Dwyane Wade, former vice-president of the United States, Al Gore; Kelly Rowland, Betty White, Sheryl Lee Ralph, Keith Urban, Trace Adkins, Nene Leakes, John Stamos, Kathy Griffin, Nigel Lythgoe, Anthony Bourdain, Sir Richard Branson and son, Sam Branson; Simon Cowell, Suze Orman, Eva Longoria, Jane Lynch, Rosie O'Donnell, Dr. Oz, Joan Rivers, Donald Trump, Kelsey Grammer, Anna Kournikova, Blair Underwood and Vanessa Williams. During my leisure time, I enjoy test driving luxury cars and traveling to exotic and luxurious locales like Ian Fleming's Goldeneye, Jamaica. Connect with me on Twitter @Daedrianm or @PremierGuideMe unnamed-82 vanessa williamsSuze OrmanAl_GoreDonald-Trump hqdefaultchris-tucker-339-569x377 daedrian-150x150 daphne-guinness Forest-Whitaker-569x426 John-Walsh-with-Daedrian-McNaughton-150x150 outlistevent-150x150 sean-penn-checking-out-my-boobs timthumb.php owen-wilson-569x426 sean-penn-checking-out-my-boobsclive-davis-569x426