Ayama Yoga Celebrates National Meditation Month in May With Free Friday Classes Open to the Public

Ayama Yoga Center is offering free weekly meditation classes every Friday throughout the month of May in celebration of National Meditation Month.  The month-long campaign seeks to educate men and women of all ages on the physical, emotional and mental benefits of meditation including stress, blood pressure and heart rate reduction, mental clarity and enhanced memory in addition to an overall sense of well-being.

In addition, Ayama Yoga will offer new students a free yoga class of their choice in May and 30% percent off all packages (including 10, 20 and unlimited weekly or monthly classes). 

Ayama Yoga provides a warm, spacious and enchanting space to practice with 90-minute classes in Vinyasa, Hatha and Anusara seven days a week.  Props and mats are available for use at no extra charge. 

WHEN:     Meditation Every Friday throughout May (May 7th, 14th, 21st, 28th), 6:00 p.m. 

COST:      Meditation classes are free and open to the public    

For a complete schedule of yoga classes, visit     http://www.ayamayoga.com/schedule.htm.                    

WHERE:  
Ayama Yoga Center
2624 N.E. 188th St.,
North Miami Beach, FL 33180
305.932.7755

Free parking available

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