AION's Free Weighted Walk with Gary Brecka Hits Miami Beach
On November 5, longevity expert Gary Brecka and fitness leader Mike Holland join AION founder Brent Yates for a free 3.5-mile weighted beach walk, guided breathwork, and a beach workout at Mid Beach Park.
Part of our ongoing curation of what it means to live, love, and play in the Magic City.
On Wednesday, November 5, AION founder Brent Yates brings two of the most prominent names in the wellness and fitness space to Mid Beach Park for a free community event: longevity expert Gary Brecka and fitness leader Mike Holland.
The program: a 3.5-mile weighted beach walk along Collins Avenue, guided breathwork with Brecka, and a beach workout session with Holland. Registration and vest fittings begin at 7:30 AM. Weighted vests are not required to participate.
Who Is Gary Brecka?
Gary Brecka has become one of the most prominent voices in the longevity and biohacking space over the past several years. His work on oxygen optimization, breathwork, and human performance has built a significant following — his approach to health is rooted in the idea that most chronic conditions are the result of nutrient deficiencies and oxygen inefficiency rather than inevitable aging.
His breathwork methodology, which he has developed and refined over years of working with elite athletes and executives, is the centerpiece of the November 5 event. Free access to this level of expertise in an outdoor, community setting is unusual.
The AION Brand
AION is a wellness gear brand founded by Brent Yates that has built a community around weighted training and outdoor fitness. The Miami Beach walk is part of a broader series of community events that AION has used to build its brand — the events are free, the gear is optional, and the focus is on making high-quality wellness programming accessible.
Free. November 5, 7:30 AM. Mid Beach Park, 4601 Collins Ave. Weighted vests not required.
Registration at aiongear.com/pages/miami-beach-walk-2026. The event is free to attend. Arrive early for vest fittings if you want to participate with weight.
The PGM Edit
On November 5, longevity expert Gary Brecka and fitness leader Mike Holland join AION founder Brent Yates for a free 3.5-mile weighted beach walk, guided breathwork, and a beach workout at Mid Beach Park.
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