Fridays from 5:30 pm to 6:30 pm
1951 NW 7th Ave.
Close the work week with a little relaxation at the UM Life Science & Technology Park, which is offering free yoga classes every Friday this summer. Practice your half lotus and child’s pose during the hour-long class that will surely recharge your batteries just in time for the weekend.
Yoga classes are free and open to the public and will be held on Fridays from 5:30 pm to 6:30 pm at 1951 NW 7th Ave. The classes will be held on the first floor of the Park, which is on the east end of the Health District. Slip on your yoga pants, grab a mat and make your way to UMLSTP for Yoga Fridays. Classes will be taught by the well-known yoga instructors of Green Monkey.
Once class ends, head over to the restaurants located at the Park for a healthy post-yoga meal. Balans Restaurant and Theas Pizzeria and Café are open until 9 p.m. and Subway until 8 p.m.
Getting to the UM Life Science Park is easy. UMLSTP will offer complimentary parking, or simply hop on the Health District trolley.
For driving directions, visit www.umlsp.com.